Michelle Mackay - Physiotherapy led Yoga and Pilates - HonourOurBody
Just B
Pilates
Covid 19 - Paused
Michelle teaches Pilates
on Tuesay and
Wednesday evenings at
Little Shelford memorial
hall.
For bookings and
information visit:
physiopilatesacademy.co.uk
Yoga - One to one
Covid 19 - Only
Zoom Virtual
sessions available at
present
Following a thorough
assessment by Michelle
a bespoke personalized
program can be
designed using
principles from yoga and
pilates. Incorporating her
physiotherapy
knowledge and
experience.
Yoga - Group sessions
Covid 19 - Live Zoom
virtual sessions
Mondays and Fridays
11:00 am
Links below to zoom
entry.
Many have asked to
make payment for
classes.
If you wish to contribute
for any class you attend
enter your name in text
box and click “buy now”.
“Movement Breath
Sensation”
- Monday am 11:00
Zoom Link
Click below
Friday fundamental
- Friday am 11:00..
Zoom Link
Click Below
Yoga - Workshops
Flowing into stillness
A Vinyasa Flow,
Restorative Yoga and
Yoga Nidra Workshop
with Samantha and
Michelle.
Covid 19 - Paused
Michelle Mackay - Physiotherapy led Yoga and Pilates - HonourOurBody
Just B
Pilates
Michelle teaches Pilates
on Tuesay evenings at
Shelford school hall and
Wednesday evenings at
Shelford memorial hall.
For bookings and
information visit:
physiopilatesacademy.co.uk
Yoga - One to one
Following a thorough
assessment by Michelle a
bespoke personalized
program can be designed
using principles from yoga
and pilates. Incorporating
her physiotherapy
knowledge and
experience.
Yoga - Group sessions
“Just B”
Sunday sanctuary
- first sunday of the month
Friday fundamental
- Friday am 11:00.
Yoga - Workshops
Flowing into stillness
A Vinyasa Flow,
Restorative Yoga and Yoga
Nidra Workshop with
Samantha and Michelle.
05 May 2018
12 May 2018
